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How To Create An On-Off Button For Your Mind
When you’re constantly thinking, whether it’s positive or negative, you always feel drained.
That’s why it’s important to have an off switch for your brain. At some point, you need rest. But you also need to switch it back on again so you actually use your brain.
Here are a few tips to do that.
You are Not Lazy or Undisciplined. You Have Internal Resistance
You are not lazy. You are not undisciplined. You are not irresponsible. You are not suffering from mysterious ‘Just Can’t Do It’-itis.
You are experiencing internal resistance. And internal resistance is not a flaw, nor is it all powerful. It is a facet of human creativity and growth, and it can be managed. But we have to start by recognising it for what it is.
Space Launch System - Wikipedia
The Space Launch System (SLS) is an American super heavy-lift expendable launch vehicle, under development by NASA since 2011. It replaced the Ares I, Ares V, and Jupiter planned launch vehicles, all cancelled in development.
Consume less, create more
Were previous generations really better off because they merely watched TV, or listened to radio, or read books? All of these activities are passive. All of these activities involve letting external thoughts temporarily replace your own. Today’s smartphones differ from medieval books only in degree—all media is created to be consumed.
I had to start creating.